*This event will be recorded
What to know about meditation & psychedelics
Meditation and psychedelics are often talked about together—but their relationship is more nuanced than it seems. In this workshop, we’ll explore questions like: When do psychedelics genuinely deepen a meditation practice? When do they get in the way? And what determines the difference?
Together, we’ll combine guided meditation, science-based presentations, panel conversations, breakout groups, and live Q&A to help you understand how these two paths can intersect—skillfully or not.
Three things you’ll walk away with:
- Specific meditation practices that support the spiritual transformation of psychedelics
- An understanding of which parts of the brain are affected by both meditation and psychedelics
- Practical frameworks for integrating altered states into everyday life, emotional growth, and long-term contemplative practice
About Our Guest
Who is Toby Sola?
Toby Sola is the founder of Brightmind, a meditation app built around a complete, progressive meditation system. He has spent years training in monasteries and more than two decades teaching meditation, and is one of the senior teachers in Shinzen Young’s Unified Mindfulness lineage.
Through Brightmind’s app, live retreats, and community, Toby helps practitioners build a precise, approachable practice—one that brings the depth of traditional training into everyday life.