From supplements and powders to tinctures and essences, there are so many natural remedies out there that it can be hard to know what to trust. That’s where herbalism comes in. Herbal preparations can help with focus, sleep, anxiety, mood, and much more. They can also make all the difference when it comes to preparing for, navigating, and processing a psychedelic experience. The right herbs can support you in getting ready, help to keep you grounded during your trip, and support you in making changes afterwards.
In this webinar, herbalist Lian Bruno gives us an introduction to herbalism. She goes over what herbalism is, the various approaches to practice, and helps us figure out how best to incorporate herbs into our lives and our psychedelic experiences.
If you cannot afford the suggested sliding scale, email [email protected] to be registered.
About Lian Bruno
Lian Bruno is a clinically-trained herbalist and herbal educator. She is the founder of Puff Herbals, an herbal wellness brand centered around the ritual of smoking, and is the author of Puff Into The Present Moment, a zine that explores anxiety from an herbalist’s perspective and offers insight into working with herbs through smoke. She wrote her master’s thesis on ethnobotanical storytelling and the hallucinogenic plant collection of R. E. Schultes. Lian is passionate about transforming our scientific knowledge of plants into everyday wisdom and bridging the gap between holistic wellness and hedonism.
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