Patrick McConnell is a Canadian freelance writer and psychedelic integration coach living in the Sacred Valley of Peru. His written work is centered around psychedelics, but he has also covered breathwork, mindfulness, health, circling, and men's work. His work is informed by personal experience, emerging scientific research, and conversations with experts. Read his articles on Microdose, PsyFront, and more. Find out more about him at AdjustableNormal.com.