Jasmine Virdi

Jasmine Virdi is a freelance writer in the psychedelic space. Since 2018, she has been working for the independent publishing company Synergetic Press, where her passions for ecology, ethnobotany, and psychoactive substances converge. She is currently pursuing an MSc in Transpersonal Psychology with the future aim of working as a psychedelic practitioner.

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Lucid Dreaming 101: What It Is and How to Go About It

Lucid dreaming is an ancient spiritual practice that comes with added health benefits. Here's how you can learn to lucid dream, and which herbs will help you get into the dreamstate.